| Now you can choose your perfect path to radiant health. Services* have been packaged for discount savings below. All Outside In Fitness clients also receive: - FREE class or consultation with initial program
- FREE e-subscription to the quarterly Health Insider & monthly Fit Tips
- E-mail support & coaching/ training materials
For more information and to get started, please contact us today. |  | Do you appreciate a time-efficient, all-in-one health solution? Saravita Fitness classes keep our new moms and career women breezing through their days with greater energy and focused calm. $200/program Includes: - 10 Saravita Fitness classes (60-75 min ea)
- Meditation journal
Mats may be rented for $1 per class, or purchased separately for $25. |  | Do you want to lose weight and get a better handle on your eating? Wellness coaching guides our middle-age Janes and Joes to establish long-term healthy lifestyles they love. Please contact our sister company, Truce, for investment options. A 3-month minimum program includes: - Health & lifestyle history review
- In-person wellness vision & goal-setting session (90 min)
- 10 weekly phone coaching sessions, including 1-month, 2-month, & 3-month progress check-ins (60 min ea)
- Food &/or exercise journal review & recommendations, as appropriate
|  | Are you interested in an intense, multi-layered, and experiential approach to health? Saravita Fitness classes coupled with wellness coaching will transform your mind, body, and spirit, and empower you to live out your dreams. Please contact us for investment options. A 3-month minimum program includes: - Health & lifestyle history review
- In-person wellness vision & goal-setting session (90 min)
- 10 Saravita Fitness classes (60-75 min ea)
- 10 weekly phone coaching sessions, including 1-month, 2-month, & 3-month progress check-ins (60 min ea)
- Food &/or exercise journal review & recommendations, as appropriate
|  | Are you looking to get back into a regular exercise routine or take your workout to the next level? Outdoor personal training helps our retirees and busy professionals feel and look their best. $1,200/personal program; $1,450/partner program Includes: - 10 personal or partner fitness training sessions (60 min ea, including 15 min of concurrent transformational wellness coaching)
- Personalized exercise plan
Fitness assessments may be included as part of any 60-min training session at no additional charge. |  | Would you like the support of your very own health coach to strengthen your commitment every step of the way? By combining personal fitness training and wellness coaching, you'll shape up and revamp unproductive habits at the same time. Please contact us for investment options. A 3-month minimum program includes: - Health & lifestyle history review
- In-person wellness vision & goal-setting session (90 min)
- Fitness assessment (45-60 min)
- 10 personal training sessions (60 min ea)
- 10 phone coaching sessions, including 1-month, 2-month, & 3-month progress check-ins (60 min ea)
- Personalized exercise plan
- Food &/or exercise journal review & recommendations, as appropriate
|  | Do you need short-term assistance to keep you on track? Any of the services below can be purchased at one-time rates or combined to create your own customized health strategy. - Transformational coaching (60 min by phone) $175
- Saravita Fitness class (60-75 min) $25
- Personal or partner fitness training (60 min) $150 personal, $175 partner
- Fitness assessment (60 min) & personalized exercise plan $275
- Fitness assessment (60 min) $150
- Personalized exercise plan $150
- Corporate seminar $350-$500/hr
*Saravita Fitness programs (10 classes at a time) expire in 3 months. The sessions in all other programs expire in 5 months. | | | | |