Do you start your days with positive intentions for your health, emotional wellbeing, personal growth—only to end them feeling tense, tired, and missing out? Are you intrigued by the spiritual enrichment of a yoga practice, but don't want to sacrifice your exercise time to do it?

Saravita℠ ("soulful life") Fitness will help you gain a sense of purpose, build a strong body, and smile more!

Unlike boot camps that focus on just the physical workout, SARA (Indian for soul; in Sanskrit: fluid) VITA (Latin for life) Fitness blends Eastern and Western wellness traditions for a modern, integrated mind body spirit experience.

Saravita Fitness is a profound yet practical way to address all your health needs at once.

Each 60- to 75-minute Saravita Fitness session is held outdoors in an inspiring natural setting and includes:

• MIND Guided mental exercises and goal setting in all health areas
• BODY Invigorating cardio, strength, core, and yoga circuit training
• SPIRIT Meditations on themes such as perseverance and gratitude

The physical and mental activities, yoga poses, even running route all flow from the day's chosen intention. Confidence is ingrained with every pushup, poise with every breath.

From your very first class, you'll feel rejuvenated and serene. In just 10 sessions, you'll notice incredible benefits, such as improved fitness and a flatter belly, commitment to better eating, authentic relationships, and a deeper connection to the world.

BRING THE CLASS TO YOU! We'll create a personalized program to interested groups of 5 or more. Grab your neighbors and give us a call!

For more information or to schedule your FREE trial class, please contact us today.

For current pricing, please see our discount service options.