Do you want to get in shape but don't feel comfortable at the gym, maybe are uncertain how to progress or prevent injury?

Outdoor personal training will help you exercise safely and effectively in an inspiring environment, so you'll get results and look forward to your workouts!

Unlike group classes, all Outside In Fitness personal training sessions are customized to your skills, experience level, fitness interests, and enjoyment. And unlike health club trainers, we come to you and bring the equipment. As a bonus, all training sessions now partially include wellness coaching time to help you commit to weight, nutrition, and stress management goals for a complete lifestyle makeover.

Personal (and partner) training is a fun, time-efficient way to meet your unique fitness challenges.

Outdoor personal trainings include aerobic, strength, flexibility, posture, and core training. Sessions are conducted by a nationally certified personal trainer in your own backyard, neighborhood park, or local trail for convenience.

Your trainer will help you:

• slim down and tone up
• boost your fitness and functioning
• strengthen your muscles and joints
• reduce stress and fatigue
• plan and take action toward establishing other health behaviors

For more information or to schedule your FREE initial consultation
please contact us today.

For current pricing, please see our discount service options.